Post by Jean on Feb 25, 2010 16:52:58 GMT -5
You could use other fish for this but I like the more bland sorts.
Also, being on a perpetual diet, I will make a meal of this w/ a side of greens.
This is my recipe, been doing this one for years
If you want to get fancy substitute preserved lemons & add some
cool olives. You know from the olive section at the deli
1. 1 lb thick cut halibut or cod
if the fish has a thinner part, simply tuck it under. It'll bake
evenly.
2. Butter Buds--or real butter--or olive oil
3. 1 med onion sliced
4. 1 large lemon, thinly slice half & put aside the rest
5. Dill
6. S&P to taste
7. Paprika, sprinkling
8. Clam juice or water, just enough to cover the bottom of yr baking pan
Optional: diced tomato, drain the can or slice a fresh one
Set oven to 425F
In a shallow baking dish--spray w/cooking spray.
Add clam juice or water
Put in fish
Sprinkle on S&P, Butter Buds--or dab on butter--or drizzle w/olive oil
Sprinkle on paprika, dill (& hot sauce, if desired)
Pile on sliced onions & lemon slices
Pop in oven for about 15 - 20 minutes
Voila!
Also, being on a perpetual diet, I will make a meal of this w/ a side of greens.
This is my recipe, been doing this one for yearsIf you want to get fancy substitute preserved lemons & add some
cool olives. You know from the olive section at the deli
1. 1 lb thick cut halibut or cod
if the fish has a thinner part, simply tuck it under. It'll bake
evenly.
2. Butter Buds--or real butter--or olive oil
3. 1 med onion sliced
4. 1 large lemon, thinly slice half & put aside the rest
5. Dill
6. S&P to taste
7. Paprika, sprinkling
8. Clam juice or water, just enough to cover the bottom of yr baking pan
Optional: diced tomato, drain the can or slice a fresh one
Set oven to 425F
In a shallow baking dish--spray w/cooking spray.
Add clam juice or water
Put in fish
Sprinkle on S&P, Butter Buds--or dab on butter--or drizzle w/olive oil
Sprinkle on paprika, dill (& hot sauce, if desired)
Pile on sliced onions & lemon slices
Pop in oven for about 15 - 20 minutes
Voila!