Post by tinkykat on Jan 27, 2010 21:38:01 GMT -5
2c fat free beef broth
2tsp minced onion
1 tsp dried thyme
1 tsp garlic powder
1 tsp red pepper flakes
1/4 tsp cinnamon
1/4 tsp powdered ginger
1/4 tsp all spice
pinch of ground cloves
1 lb. pork tenderloin
3 tbsp cold water
2 tbsp cornstarch
Pour broth into crockpot.
In a small bowl mix all the seasonings (except water and cornstarch). Rub spice mixture on all sides of the pork. Place into crockpot. Cover and cook on low 6 -8 hours.
Remove pork and let stand.
Pour broth into a saucepan. In a small cup whisk together the water and cornstarch. Stir into the borth and cook, stirring over medium heat until slightly thickened.
Slice pork and serve with broth over it.