Post by plewis74 on Jan 3, 2010 18:34:23 GMT -5
4 medium potatoes, not peeled (about 5 ounces each)
1 tablespoon oil (canola or olive)
salt to taste (optional)
malt vinegar to taste (optional)
Preheat oven to 475 degrees.
Cut potatoes into half inch slices or strips.
Place potato slices in plastic bag with oil and shake well to coat potatoes evenly.
Spray a baking sheet with non-stick cooking spray. Arrange potatoes in a single layer and bake for 30 minutes, or until golden brown, turning potatoes every 10 minutes.
Sprinkle with salt, and serve with malt vinegar.
Makes 4 servings.
Nutrient Analysis: calories 129, total fat 4g, saturated fat 0g, cholesterol 0mg, sodium 8mg, total carb 22g, dietary fiber 3g, sugars 2g, protein 2g.
1 tablespoon oil (canola or olive)
salt to taste (optional)
malt vinegar to taste (optional)
Preheat oven to 475 degrees.
Cut potatoes into half inch slices or strips.
Place potato slices in plastic bag with oil and shake well to coat potatoes evenly.
Spray a baking sheet with non-stick cooking spray. Arrange potatoes in a single layer and bake for 30 minutes, or until golden brown, turning potatoes every 10 minutes.
Sprinkle with salt, and serve with malt vinegar.
Makes 4 servings.
Nutrient Analysis: calories 129, total fat 4g, saturated fat 0g, cholesterol 0mg, sodium 8mg, total carb 22g, dietary fiber 3g, sugars 2g, protein 2g.
